Want to get to that next level of wellness? Do this…
When we really think about it, there’s always another level, whether in our career, relationship and of course our health and wellness. So how do people consistently step up to the next level while others seem stuck where they are?
In my studies of high performers, I’ve come across a concept that when I’ve applied it to my own life, has worked wonders. This is a foundational piece that took me from struggling to run 2km (with walking breaks) to completing my first ultramarathon. The ‘side effects’ of getting that fit have been phenomenal.
When applied to the idea of wellness, this idea can be the difference between struggling and just getting by, to truly thriving in many areas.
Check out this video I made where I share this concept and why it’s so powerful…
Watch the video above and learn how to really ramp up your wellness and achieve any breakthrough goal you’ve been working towards.
When you refine the process, this concept can really do wonders in any area of your life, so I’d love to hear how it works for you!
Leave a comment below and share how this concept has helped you.
What would your life be like if achieving your biggest goals just happened with ease?
Wishing you progress and ease with crafting your ideal life,
PS – if you’re in Vancouver this weekend, drop by the ‘Be Well & Alive’ Wellness Fair where I’ll be sharing my latest wellness strategies to get you prepped for the Holidays and more importantly for your best year yet – 2014! Cool thing is the charity the event will be supporting is the Kelty Ambassador program that I help lead! Use the coupon code ‘Brent’ for a $5 discount! Get your tickets here – http://bewellandalive.com/