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Mental Health

How Sugar Affects the Brain [VIDEO]

Posted on March 21, 2015January 28, 2022 by mavrixx

“Since sugar is everywhere, it’s important to understand how it affects our brain”   In this video from TED-Ed, Nicole Avena shares what sugar is, where…

recipes

How I Upgrade My Bulletproof Coffee

Posted on January 11, 2015 by mavrixx

  Upgrade your Bulletproof Coffee to save money and improve your health A freshly brewed cup of upgraded Bulletproof Coffee   1) Local beans that…

recipes

Drink This for Stress-Reducing, Energy-Boosting, Blood-Building Awesomeness

Posted on January 7, 2015January 28, 2022 by mavrixx

What I do when I don’t have time to make a smoothie Power Juice Why ‘Power Juice’?? Because it fuels me on days I need…

recipes

Power Potatoes Beast Meal [Recipe]

Posted on December 2, 2014 by mavrixx

  You won’t believe how easy this is to make, how good it tastes and how little you’ll spend to make it!! How can you…

recipes

Brent’s Immune Boosting, Energy Heightening Power Juice

Posted on January 19, 2014 by mavrixx

Brent’s Power Juice Check out this video where I share my homemade juice recipe that takes less than 5 minutes to whip up. This juice…

recipes

Brain Booster Oatmeal

Posted on October 20, 2013 by mavrixx

An oatmeal that tastes great, fills you up and fuels your brain for a high performance day     The Steel Cut Oats are Low…

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