“Because we all have times when things go wrong, things are slipping down hill… so we need strategies to apply when that starts to happen.”…
Tag: Mental Health
“If you don’t know what it is, it’s a good thing to be aware of. A lot of youth especially fall into it when they’re…
Recently, John Oliver put out a video highlighting the current reality on mental health better than I’ve seen most who try. The added humour…
“That’s when they start to feel good about themselves that they can handle this thing called life” Now I’m well aware that the…
“To awaken alone in a strange town is one of the pleasantest sensations in the world.” ~ Freya Stark [Nov. 6, 2015 – Somewhere…
It’s Mental Illness Awareness Week and we’ve collected a variety of facts related to mental health and mental illness to contribute to the dialogue. Stay…
Apocalyptic Thinking. The type of thinking you know very well, but haven’t quite put a name to. Apocalyptic Thinking affects us all. Sometimes…
Today’s blog is about achieving positivity and preparing for a right state of mind. It’s a guest post from Wahida Gardizi. Wahida is currently working…
Failure I can accept because I’m human and not free of error. Although, what does make me sad at times is loneliness. I know I’m…
I just remembered that early May is my ‘Wellness Anniversary” as I call it. It’s the date of my diagnosis, which for my symbolizes a…