“Because we all have times when things go wrong, things are slipping down hill… so we need strategies to apply when that starts to happen.”…
Tag: Growth
I’ve had my fair share of near death experiences. There was the falling off of and if front of a moving car on the…
![The Medication Trap [and how to avoid it]](https://mavrixx.com/wp-content/uploads/2022/01/the-medication-trap-mavrixx-blog-730x350-1-660x350.png)
“If you don’t know what it is, it’s a good thing to be aware of. A lot of youth especially fall into it when they’re…
![Parents!! We Need To Chat [Video]](https://mavrixx.com/wp-content/uploads/2022/01/parents-chat-blog-feature-660x350.png)
“That’s when they start to feel good about themselves that they can handle this thing called life” Now I’m well aware that the…
“To awaken alone in a strange town is one of the pleasantest sensations in the world.” ~ Freya Stark [Nov. 6, 2015 – Somewhere…
It’s Mental Illness Awareness Week and we’ve collected a variety of facts related to mental health and mental illness to contribute to the dialogue. Stay…
![[Motivational Video] Living a Limitless Life](https://mavrixx.com/wp-content/uploads/2022/01/living-limitless-mavrixx-blog-feature-image-brent-seal-660x350.png)
Silicon Valley’s Serial Entrepreneur Gurbaksh Chahal is set to launch his latest company, Gravity4. For their launch, they created a video that transcends fields, cultures and…
Apocalyptic Thinking. The type of thinking you know very well, but haven’t quite put a name to. Apocalyptic Thinking affects us all. Sometimes…
Today’s blog is about achieving positivity and preparing for a right state of mind. It’s a guest post from Wahida Gardizi. Wahida is currently working…
Failure I can accept because I’m human and not free of error. Although, what does make me sad at times is loneliness. I know I’m…
You might wonder. WHY? Why run for 8, 9. 14+ hours? Why do I do it? Why does anyone do it? Let me tell…
I just remembered that early May is my ‘Wellness Anniversary” as I call it. It’s the date of my diagnosis, which for my symbolizes a…
Joe Segal has impacted Vancouver more than anyone I know THE SET UP It’s not every day you stumble into a Billionaire. Less…
“I did all I could to understand the illness and gain clarity about what were symptoms and what was reality.” Do you struggle…
Today I presented an opening Keynote for a resilience workshop put on by Dr. Michael Ungar, who’s an international resilience researcher from Eastern Canada. Dr. Ungar…
It all comes down to stacking Have you been trying to workout consistently, but struggling to stick with it?? It happens to everyone. Rather…
Why you do something is more important that whether you do it Me and ultras have this thing. It’s an up and down kind…
My journey from suicide attempt and schizophrenia to ultra-marathons and social entrepreneurship… Youth Matter – My Mental Health Journey YOU MATTER DON’T…
Getting healthy is only half the battle. Staying healthy is the real achievement Is there a time in your life when you’ve felt…
The EDGE will take students on a 5 week journey of wellness What is ‘The EDGE’? With The EDGE, students will learn how…
Vancouver Wellness Meetup THE PLACE to find Vancouver’s Top Wellness Experts Plug into the new, growing network of people interested in wellness in Vancouver…
Gili, Brent and Conrad enjoying the sunrise on Mt. Rainier. Photo courtesy of Ariel Amir Let’s face it, we all have trouble staying/getting…
It was a big year. Here are the highlights… January – March BOM Youth Summit + Canucks Game Jersey Presentation By looking at my…
Apply this technique to save time and boost fitness…FAST Training on hills, with or without a weight vest is your best bang for your buck…
Don’t make a bunch of resolutions, do this instead… DECIDE Decide the 2-5 things you really want to do, things that get you super excited.…
We all want to be great leaders, but all great leaders use this strategy How Leaders Approach Learning Leaders from all walks of life…
In this video, I share 5 things you can do right away to start the year with momentum and excitement. If you’re looking to…
How to get Really Fit, Really Fast (no it’s not easy) Watch this 3 min video to learn the one thing I used to go…