“To awaken alone in a strange town is one of the pleasantest sensations in the world.” ~ Freya Stark [Nov. 6, 2015 – Somewhere…
Tag: Goal Setting
Silicon Valley’s Serial Entrepreneur Gurbaksh Chahal is set to launch his latest company, Gravity4. For their launch, they created a video that transcends fields, cultures and…
Apocalyptic Thinking. The type of thinking you know very well, but haven’t quite put a name to. Apocalyptic Thinking affects us all. Sometimes…
You might wonder. WHY? Why run for 8, 9. 14+ hours? Why do I do it? Why does anyone do it? Let me tell…
I just remembered that early May is my ‘Wellness Anniversary” as I call it. It’s the date of my diagnosis, which for my symbolizes a…
“I did all I could to understand the illness and gain clarity about what were symptoms and what was reality.” Do you struggle…
It all comes down to stacking Have you been trying to workout consistently, but struggling to stick with it?? It happens to everyone. Rather…
These 10 songs will have you sprinting faster than Usain It’s time to upgrade your playlist. The songs below are all on my running…
Gili, Brent and Conrad enjoying the sunrise on Mt. Rainier. Photo courtesy of Ariel Amir Let’s face it, we all have trouble staying/getting…
Don’t make a bunch of resolutions, do this instead… DECIDE Decide the 2-5 things you really want to do, things that get you super excited.…
In this video, I share 5 things you can do right away to start the year with momentum and excitement. If you’re looking to…