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fitness

Why I Run Ultramarathons [It’s Not What You Think]

Posted on August 17, 2015 by mavrixx

  You might wonder. WHY? Why run for 8, 9. 14+ hours? Why do I do it? Why does anyone do it? Let me tell…

Mental Health

How Sugar Affects the Brain [VIDEO]

Posted on March 21, 2015January 28, 2022 by mavrixx

“Since sugar is everywhere, it’s important to understand how it affects our brain”   In this video from TED-Ed, Nicole Avena shares what sugar is, where…

wellness

All About That Juice – My Interview with The Juice Truck Founder Zach Berman

Posted on March 18, 2015January 28, 2022 by mavrixx

  The other day, I had an opportunity to pose some questions to Zach Berman, Founder of The Juice Truck, right here in Vancouver. The…

wellness

What It’s Like to Try A Low Sugar Cleanse

Posted on January 24, 2015 by mavrixx

Sugar is everywhere. Learn what it’s like to reduce it for 2 weeks. Why Low Sugar? At one of our recent Meetups, food expert Preet…

wellness

How to Overcome the Difficulties of Staying Healthy

Posted on January 17, 2015 by mavrixx

  Getting healthy is only half the battle. Staying healthy is the real achievement   Is there a time in your life when you’ve felt…

events

Vancouver Wellness Meetup – Preet Marwaha [Founder of Feeding Change]

Posted on January 12, 2015 by mavrixx

  Vancouver Wellness Meetup THE PLACE to find Vancouver’s Top Wellness Experts Plug into the new, growing network of people interested in wellness in Vancouver…

recipes

How I Upgrade My Bulletproof Coffee

Posted on January 11, 2015 by mavrixx

  Upgrade your Bulletproof Coffee to save money and improve your health A freshly brewed cup of upgraded Bulletproof Coffee   1) Local beans that…

recipes

Drink This for Stress-Reducing, Energy-Boosting, Blood-Building Awesomeness

Posted on January 7, 2015January 28, 2022 by mavrixx

What I do when I don’t have time to make a smoothie Power Juice Why ‘Power Juice’?? Because it fuels me on days I need…

recipes

Brent’s Immune Boosting, Energy Heightening Power Juice

Posted on January 19, 2014 by mavrixx

Brent’s Power Juice Check out this video where I share my homemade juice recipe that takes less than 5 minutes to whip up. This juice…

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