You might wonder. WHY? Why run for 8, 9. 14+ hours? Why do I do it? Why does anyone do it? Let me tell…
Tag: Fuel
“Since sugar is everywhere, it’s important to understand how it affects our brain” In this video from TED-Ed, Nicole Avena shares what sugar is, where…
The other day, I had an opportunity to pose some questions to Zach Berman, Founder of The Juice Truck, right here in Vancouver. The…
Sugar is everywhere. Learn what it’s like to reduce it for 2 weeks. Why Low Sugar? At one of our recent Meetups, food expert Preet…
Getting healthy is only half the battle. Staying healthy is the real achievement Is there a time in your life when you’ve felt…
Vancouver Wellness Meetup THE PLACE to find Vancouver’s Top Wellness Experts Plug into the new, growing network of people interested in wellness in Vancouver…
Upgrade your Bulletproof Coffee to save money and improve your health A freshly brewed cup of upgraded Bulletproof Coffee 1) Local beans that…
What I do when I don’t have time to make a smoothie Power Juice Why ‘Power Juice’?? Because it fuels me on days I need…
Brent’s Power Juice Check out this video where I share my homemade juice recipe that takes less than 5 minutes to whip up. This juice…