Re-Framing Guilt | Mindset 90 | Ep 008

Here’s Brent Seal in Episode 008 of ‘Mindset 90’ – Re-Framing Guilt

Too often we allow guilt to creep into our mind when we feel we did something wrong and / or received something we did not feel we earned. Here’s how to re-frame those situations into something far more empowering.

Mindset 90 is a series of 90 second videos featuring our founder Brent Seal highlighting tools, resources and strategies to strengthen your mindset and overcome challenges you’re facing.

We cover everything from how to optimize your expectations to how to reframe guilt and everything in between.

Make sure to subscribe to our YouTube Channel to make you you don’t miss an episode and/or Like our Mavrixx Facebook page to get updates when we post the videos.

Click here for a list of all episodes: Mindset 90

Here’s the latest video…

Re-Framing Guilt | Mindset 90 | Ep 008

Brent Seal

Brent Seal is a Speaker, Trainer and Adventurer and the Founder of Mavrixx. Based in Vancouver, Brent is the creator of The EDGE High Performance Wellness Training Program and the MINDvsMOUNTAIN Adventure Program. Brent is a Co-Creator and Co-Host of the Balancing Our Minds Youth Summit held at Rogers Arena and he's likely Canada's 4th worst ultra-runner.

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