Artificial Stress | Mindset 90 | Ep 009

Here’s Brent Seal in Episode 009 of ‘Mindset 90’ – Artificial Stress

Our brains are so wired to be on the lookout for stress, we often create it when there is nothing to truly be stressed about. Here’s how to combat this negative mindset and replace it with something more empowering.

Mindset 90 is a series of 90 second videos featuring our founder Brent Seal highlighting tools, resources and strategies to strengthen your mindset and overcome challenges you’re facing.

We cover everything from how to optimize your expectations to how to reframe guilt and everything in between.

Make sure to subscribe to our YouTube Channel to make you you don’t miss an episode and/or Like our Mavrixx Facebook page to get updates when we post the videos.

Click here for a list of all episodes: Mindset 90

Here’s the latest video…

Artificial Stress| Mindset 90 | Ep 009

Brent Seal

Brent Seal is a Speaker, Trainer and Adventurer and the Founder of Mavrixx. Based in Vancouver, Brent is the creator of The EDGE High Performance Wellness Training Program and the MINDvsMOUNTAIN Adventure Program. Brent is a Co-Creator and Co-Host of the Balancing Our Minds Youth Summit held at Rogers Arena and he's likely Canada's 4th worst ultra-runner.

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