Here’s Brent Seal in Episode 009 of ‘Mindset 90’ – Artificial Stress
Our brains are so wired to be on the lookout for stress, we often create it when there is nothing to truly be stressed about. Here’s how to combat this negative mindset and replace it with something more empowering.
Mindset 90 is a series of 90 second videos featuring our founder Brent Seal highlighting tools, resources and strategies to strengthen your mindset and overcome challenges you’re facing.
We cover everything from how to optimize your expectations to how to reframe guilt and everything in between.
Click here for a list of all episodes: Mindset 90
Here’s the latest video…