Mental Health Pick Me Up [Video]

Refer back to this post as needed


This is to date, my all time favourite YouTube video

Half of the time is makes me cry awesomeness tears while being fully inspired

The other half of the times my mental state is immediately elevated to the next level, whether I started out feeling down, or am at the top of my game

Check it out for yourself and leave a comment below (new simple Facebook comment feature!!) sharing how the video impacted you after watching so others can see if it makes a difference. DO IT!!

Keep being awesome like this guy…


Keep Well!!

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Brent Seal

Brent Seal is a Speaker, Trainer and Adventurer and the Founder of Mavrixx. Based in Vancouver, Brent is the creator of The EDGE High Performance Wellness Training Program and the MINDvsMOUNTAIN Adventure Program. Brent is a Co-Creator and Co-Host of the Balancing Our Minds Youth Summit held at Rogers Arena and he's likely Canada's 4th worst ultra-runner.

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