Mental Health Recovery Tour | MavTalks 13

“This is the new way of slim fast…. it’s called hill sprints”


Hey guys!! After a long delay and with a different format, here’s MavTalks Ep 13 from the archives from last year. It was a time of struggle for me mental health wise and I was seeking a creative outlet and something positive to do. I decided to start filming a VLOG and the hesitated for the past few months to post it. Here it is, a day in the life of training and working in mental health.

Hope you enjoy!!




Brent Seal

Brent Seal is a Speaker, Trainer and Adventurer and the Founder of Mavrixx. Based in Vancouver, Brent is the creator of The EDGE High Performance Wellness Training Program and the MINDvsMOUNTAIN Adventure Program. Brent is a Co-Creator and Co-Host of the Balancing Our Minds Youth Summit held at Rogers Arena and he's likely Canada's 4th worst ultra-runner.

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