Apply this technique to save time and boost fitness…FAST
Training on hills, with or without a weight vest is your best bang for your buck workout there is
Hill running is fun!!
WHAT?!?
Yes, hill running is fun, after you hill run for a while.
WHY?!?
When you train hard, harder than you need to, things just seem easier after a while. Think about it. If you train hard enough to run a marathon, or take part in a Tough Mudder, or a triathlon, how hard would an average day of work or school feel?
It’s all relative.
And by training on the hills, or with a weight vest, or both, you can boost your fitness quicker than almost any other activity.
This requires a lot of effort, no doubt.
BUT…
This saves you time.
AND…
Get’s you Superior Fitness FAST.
Try it out and leave a comment below on how it works for you!!
OH! And check out the video below for what hill running with a weight vest actually looks like. I swear it’s fun once you get used to it 😉
Seriously, leave a comment below so others can hear how this works!!
Keep Well and Keep Inspiring!!
Brent
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