A Journey of Possibilities // New West Keynote

 

Similar to how I opened this speech, I am amazed at the turn outs we are seeing these days with youth at mental health events. A few week’s back we had a couple hundred show up for a youth mental health event in Chilliwack and a similar turn out in New West about a week ago.

In this speech, I share:

  • My mental health journey
  • 5 Ways I Get Unstuck From Mental Health Struggles
  • 4 Great Things For Your Mental Health
  • 3 Things I’ve Learned From Mountain Climbing

A Journey of Possibilities // New West Keynote [33 mins]

If you’re hosting an event or want to raise skills and awareness around mental health and high performance with your organization or community, click here…

 

 

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All the best!!

 

 

 

 

Brent Seal

Brent Seal is a Speaker, Trainer and Adventurer and the Founder of Mavrixx. Based in Vancouver, Brent is the creator of The EDGE High Performance Wellness Training Program and the MINDvsMOUNTAIN Adventure Program. Brent is a Co-Creator and Co-Host of the Balancing Our Minds Youth Summit held at Rogers Arena and he's likely Canada's 4th worst ultra-runner.

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