Vancouver Wellness Meetup
We are super excited to be launching the Vancouver Wellness Meetup next month!!
We have partnered with two amazing locations and will be hosting bi-weekly Meetups on the 2nd and 4th Tuesday of each month (excluding Holidays).
Meetups on the 2nd Tuesday of each month will happen at the Vital Health Clinic in Kitsilano, in Vancouver.
Meetups on the 4th Tuesday of each month will happen at the Empower Health Clinic on Commercial Drive, in Vancouver.
Topics covered will include:
1) Nutrition – Whole Foods, Superfoods, Eating for Energy, Eating for Fitness, Eating for Stress Management, etc…
2) Fitness – Getting Started, Endurance Sports, Weight Loss, Stress Reduction, Energy, etc…
3) Mental Wellness – Stress Management, Overcoming Challenges, Mental Health Strategies of High Performers, etc…
4) General Wellness – Yoga, Meditation, Immunity, Goal Setting, etc…
First Meetup – Tues, Oct. 14, 2014
Our first Meetup will feature one of Vancouver’s leading Stress Management trainers, Lucas Mattiello from Level Up Living.
It will take place at the Vital Health Clinic in Kitsilano on Tuesday, Oct. 14th, 2014 from 7:30-9:00pm.
There will be over $100 in door prizes as this is our launch event!!
Lucas will cover stress management strategies and share how to control stress and use it to your advantage.
Please join our Meetup here and join us for our launch party Oct 14th!! And bring a friend!!