GET MORE DONE, BE LESS STRESSED, HAVE MORE FUN
What Is the Edge Program?
The EDGE Program is a high performance wellness training program designed for young people who want to better manage the stress and chaos of modern life so they can live full, productive, inspired lives. The program covers a variety of often overlooked areas that impact our mental wellness and performance including: mental filters, stress management, self-confidence, mental health awareness, support systems, recharging strategies and more.
Have You Felt Held Back
Looking to tap into a
Ready to Step Into
Edge Program Outline
Lifetime Access to The EDGE 6 Week Online Video Course
Private Access to The EDGE Facebook Group
Access to Weekly The EDGE Group Coaching Calls
Weekly Action Steps and Activities
INTRODUCTION + WELCOME
WEEK 1: DREAMLINING
WEEK 2: JEDI MIND
WEEK 3: STRESS LESS + BUILD A FORCE FIELD
WEEK 4: PROTECT THE DOWNSIDE
WEEK 5: CHILLIN’ + WARRIOR STRENGTH
WEEK 6: DREAMLINING
BONUSES
HIGH PERFORMANCE WELLNESS AUDIO COURSE
(6 Audio Interviews with World-Class High Performers)
- Ray Zehab: Ultra-runner and Founder of Impossible to Possible; ran 7000km across the Sahara Desert
Shawn Smith: Oxford MBA Graduate; Co-Founder of SFU’s RADIUS Social Enterprise Incubator - Ivy So: Harvard MBA graduate; Co-Founder of HUB Ottawa and Accomplished Social Entrepreneur
Mike Schauch: Wealth Manager for RBC and Accomplished Mountaineer and Documentary Filmmaker - Adam Hart: Best Selling Author of Power of Food and Founder of Clear Impact Biohacking
- Adam Campbell: Professional Ultra-runner, Mountaineer and Lawyer
HIGH PERFORMANCE GUIDES
1) Brain Health PDF
2) Mental Health Resources PDF
3) The EDGE Resources PDF
4) High Performance Superfoods PDF
MEET YOUR EDGE HEAD TRAINER:
BRENT SEAL
Brent has been sharing his story and promoting mental health across Canada for the past 10 years since struggling with his mental health in university.
THE EDGE MEMBER FEEDBACK
Hear what past members of the Edge Program have to say.