MavTalks Ep 15 | Updates and Encouragement
MavTalks Episode 15 UPDATES AND ENCOURAGEMENT MavTalks is back with Episode 15!! This video from our Founder and Head Trainer Brent Seal shares some recent updates about his recent Everest 2020 expedition being cancelled, details on our soon to be released guide for...
BC’s Mental Health Scene | Winter 2020
UPCOMING MENTAL HEALTH EVENTS There are a number of great mental health events coming to BC this Winter (with more to be announced and confirmed). We wanted to spend some time highlighting some of them for you! We wanted to give a variety of options so so some...![Brent’s Simple Superfood Brain Smoothie [Video]](https://mavrixx.com/wp-content/uploads/SIMPLE-SUPERFOOD-BRAIN-SMOOTHIE-Mavrixx-Blog-Brent-Seal-2.png)
Brent’s Simple Superfood Brain Smoothie [Video]
Trust me when I tell you the best investment I’ve ever made (other than my university education) has been a Vitamix blender. It’s helped me make superfood smoothies an almost daily thing which has changed my life. There’s really no easier way to get...
How to Unwind and Sleep Deep
‘Eat, Sleep, Be Happy, Repeat’ Sleep is huge. But don’t get me wrong, I’d way rather be awake and living than sleeping. I’ve just realized that without a good night of rest, I can’t live fully the next day. I’ve had trouble...
How To Overcome The Perfectionist Within You
“The pursuit of excellence is gratifying and healthy. The pursuit of perfection is frustrating, neurotic and a terrible waste of time.” – Edwin Bliss We all do it. Expect perfection in everything we do. We expect our days to flow like a silky...
Since 2014 , Mavrixx has been empowering young people to break free of mental health struggles and live full lives through speaking, consulting and our signature programs.