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Category: Mental Wellness

Mental Wellness

8 Words That Can Change Your Life [Video]

Posted on January 25, 2022January 28, 2022 by mavrixx

When my Dad said these 8 words to me, I didn’t believe him. But they stuck with me, and they changed my life. Peoples’ words…

Mental Health

The Benefits of Mental Health Struggles

Posted on January 25, 2022 by mavrixx

Mental health challenges are not easy to deal with, this we know. In this video though, shot for #WorldMentalHealthDay our Founder and Head Trainer Brent…

Mental Wellness

[Guest Post] Beyond Attitude – Building Positivity In A Chaotic World

Posted on August 30, 2015 by mavrixx

  Today’s blog is about achieving positivity and preparing for a right state of mind. It’s a guest post from Wahida Gardizi. Wahida is currently working…

Mental Wellness

How To Turn Loneliness Into Your Next Adventure

Posted on August 20, 2015 by mavrixx

Failure I can accept because I’m human and not free of error. Although, what does make me sad at times is loneliness. I know I’m…

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