![Mental Illness Is My Driving Force [Video]](https://mavrixx.com/wp-content/uploads/Brent-Profile-Vid-Blog-Feature.png)
by Brent Seal | Jan 25, 2017 | Mental Health
Today is Bell Let’s Talk Day in Canada. A day to open the dialogue around mental health to spread awareness and offer hope to those who feel hopeless. With this in mind, we are excited to launch a video we’ve been working on for the past couple of months... ![Expectations When Diagnosed With Mental Illness [Video]](https://mavrixx.com/wp-content/uploads/Mental-Illness-What-Not-To-Do-Title-Image.png)
by Brent Seal | Dec 16, 2016 | Mental Health
Too often when we’re diagnoses with mental illness, we lower our expectations of ourselves as do those around us. In this video, Brent suggests an alternative approach that’s far more empowering. “Things that aren’t possible today,... 
by Brent Seal | Oct 25, 2016 | Mental Health
For the past couple of months, I’ve been sleeping on my parent’s couch, weathering a mental storm of life-crippling proportions. After 9+ years of wellness without a major mental health struggle, this one struck out of nowhere and caught me off guard. The struggles... 
by Brent Seal | Apr 4, 2016 | Mental Health
Stress. We can’t avoid it. It’s difficult to fight against. It can ruin our plans for a great life. Learning about what’s going on and why our modern world is so full of stress can help us win the battle. Take the power back. Win the war against one... 
by Brent Seal | Dec 15, 2015 | Mental Health
“Because we all have times when things go wrong, things are slipping down hill… so we need strategies to apply when that starts to happen.” – Brent Seal Whether you live with mental illness or not, you have bad days. You even have bad months.... ![The Medication Trap [and how to avoid it]](https://mavrixx.com/wp-content/uploads/THE-MEDICATION-TRAP-Mavrixx-Blog.png)
by Brent Seal | Dec 6, 2015 | Mental Health
“If you don’t know what it is, it’s a good thing to be aware of. A lot of youth especially fall into it when they’re freshly diagnosed with a mental illness, or soon after…” – Brent Seal Medication is a big topic in mental... 
