The Benefits of Mental Health Struggles
Mental health challenges are not easy to deal with, this we know. In this video though, shot for #WorldMentalHealthDay our Founder and Head Trainer Brent Seal shares a few of the ways his mental health challenges have benefited his life. Watch the video for some...
World Suicide Prevention Day 2019: The Macro and Micro of What We Can Do
I saw a quote that read “Today inspires us to speak up and not allow shame to silence us” and I immediately recognized the deep truth in those words. With today being World Suicide Prevention Day, it’s a day to speak up, to shed light on a local and global...![Mental Illness Is My Driving Force [Video]](https://mavrixx.com/wp-content/uploads/Brent-Profile-Vid-Blog-Feature.png)
Mental Illness Is My Driving Force [Video]
Today is Bell Let’s Talk Day in Canada. A day to open the dialogue around mental health to spread awareness and offer hope to those who feel hopeless. With this in mind, we are excited to launch a video we’ve been working on for the past couple of months...![Expectations When Diagnosed With Mental Illness [Video]](https://mavrixx.com/wp-content/uploads/Mental-Illness-What-Not-To-Do-Title-Image.png)
Expectations When Diagnosed With Mental Illness [Video]
Too often when we’re diagnoses with mental illness, we lower our expectations of ourselves as do those around us. In this video, Brent suggests an alternative approach that’s far more empowering. “Things that aren’t possible today,...
When Ambition Gets The Best Of You: A Story of Modern Burnout
For the past couple of months, I’ve been sleeping on my parent’s couch, weathering a mental storm of life-crippling proportions. After 9+ years of wellness without a major mental health struggle, this one struck out of nowhere and caught me off guard. The struggles...
Since 2014 , Mavrixx has been empowering young people to break free of mental health struggles and live full lives through speaking, consulting and our signature programs.