“YOUR CURRENT STATE DOES NOT HAVE TO BE YOUR PERMANENT STATE” Brent Seal Head Trainer & Mountaineer, Mavrixx PLANNED EXPEDITION DAY 1 It’s hard to…
Category: events
“Mental illness no longer has to be a life sentence” Brent Seal Head Trainer & Mountaineer, Mavrixx After more than 10 years of dreaming and…
“THE MARCH IS LONG, BUT IT CONTINUES ON” Brent Seal FOUNDER & HEAD TRAINER, MAVRIXX MY PRE-MENTAL HEALTH DAYS When I began my journey into…
“It was this process of setting a very clear objective and putting your head down and enduring the pain and struggle and challenges along the…
UPCOMING MENTAL HEALTH EVENTS There are a number of great mental health events coming to BC this Winter (with more to be announced and confirmed).…
“DREAMS ARE ONE OF THE MOST UNDER-UTILIZED RESOURCES OF OUR WORLD” Last week, I had the opportunity to team up with the RCMP to…
Hey friends!! We’ve partnered up with our good friends Chelsea and Francesca (an awesome Yoga teacher) to host a Hiking Yoga Event this coming Sunday…
“But they never told me I couldn’t do it. And I started to realize on this journey of climbing bigger and bigger mountains that there’s…
Awesome Upcoming Mental Health Events in Vancouver There are a number of great mental health events coming in in and around Vancouver. I wanted to…
Resilience is one of the most under-appreciated, yet integral attributes to handling the challenges of life Join myself (Brent) and Dr Michael Unger, Dalhousie…
Vancouver Wellness Meetup THE PLACE to find Vancouver’s Top Wellness Experts Plug into the new, growing network of people interested in wellness in Vancouver…
Awesome Upcoming Mental Health Events in Vancouver There are a number of great mental health events coming in in and around Vancouver, so I wanted…
Balancing Our Minds Youth Summit 2015 – Registration Now Open View of the 2014 Balancing Our Minds Youth Summit held at Rogers Arena…
Vancouver Wellness Meetup We are super excited to be launching the Vancouver Wellness Meetup next month!! We have partnered with two amazing locations and…
In this video, you’ll learn the 3 main components to Real Wellness – WHY, WHAT and HOW – and some insights into integrating wellness into…
Want a Crash Course in Wellness? We all want a life of health and happiness, but studies continue to show that on…