Mental Health Posts
The Benefits of Mental Health Struggles
Mental health challenges are not easy to deal with, this we know. In this video though, shot for #WorldMentalHealthDay our Founder and Head Trainer Brent Seal...
World Suicide Prevention Day 2019: The Macro and Micro of What We Can Do
I saw a quote that read "Today inspires us to speak up and not allow shame to silence us” and I immediately recognized the deep truth in those words. With today being World Suicide Prevention Day,...
FEAT Speech – The Overlap Between Mental Health and Climbing Mountains
"But they never told me I couldn't do it. And I started to realize on this journey of climbing bigger and bigger mountains that there's so much parallel between that and climbing out of a mental...
![Mental Illness Is My Driving Force [Video]](https://mavrixx.com/wp-content/uploads/Brent-Profile-Vid-Blog-Feature.png)
Mental Illness Is My Driving Force [Video]
Today is Bell Let's Talk Day in Canada. A day to open the dialogue around mental health to spread awareness and offer hope to those who feel hopeless. With this in mind, we are excited to launch a...
![Expectations When Diagnosed With Mental Illness [Video]](https://mavrixx.com/wp-content/uploads/Mental-Illness-What-Not-To-Do-Title-Image.png)
Expectations When Diagnosed With Mental Illness [Video]
Too often when we're diagnoses with mental illness, we lower our expectations of ourselves as do those around us. In this video, Brent suggests an alternative approach that's far more empowering....
When Ambition Gets The Best Of You: A Story of Modern Burnout
For the past couple of months, I’ve been sleeping on my parent’s couch, weathering a mental storm of life-crippling proportions. After 9+ years of wellness without a major mental health struggle,...
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Mavrixx Videos
![Who Is Our Founder Brent? [Video]](https://mavrixx.com/wp-content/uploads/Who-Is-Brent-Title-Image.png)
Who Is Our Founder Brent? [Video]
Our Founder and CEO Brent Seal is a speaker, ultrarunner, mountaineer and has been called a mental health advocate, but who is he really?? Watch this quick video for some behind the scenes during a...
![What It’s Like To Climb A 10,000 ft Peak in the Rockies [PART 1]](https://mavrixx.com/wp-content/uploads/Climbing-in-the-Rockies-Part-1-Social-Image.png)
What It’s Like To Climb A 10,000 ft Peak in the Rockies [PART 1]
Our adventure climbing Mt Richardson in the Canadian Rockies - PART 1 Banff National Park has soooooo many peaks to climb, trails to hike and camping spots to just hang out in. Beware of the...
![Mental Health Pick Me Up [Video]](https://mavrixx.com/wp-content/uploads/Mental-Health-Pick-Up-BLOG.jpg)
Mental Health Pick Me Up [Video]
Refer back to this post as needed This is to date, my all time favourite YouTube video Half of the time is makes me cry awesomeness tears while being fully inspired The other half of the...
TEDxSFU – HOW TO TURN YOUR BIGGEST CHALLENGES INTO YOUR BIGGEST OPPORTUNITIES
Brent Speaking at TEDxSFU HOW TO TURN YOUR BIGGEST CHALLENGES INTO YOUR BIGGEST OPPORTUNITIES [14 mins] Brent had the honour of addressing 400 attendees at the 2014 TEDxSFU: Redefine the Norm ...
![Top Wellness Strategy of High Performers [Video]](https://mavrixx.com/wp-content/uploads/Screen-Shot-2014-02-23-at-11.42.05-AM.png)
Top Wellness Strategy of High Performers [Video]
High Performers from around use this strategy to get more done in a day than most likely get done in a month. It's this strategy that allows them to manage stress and push harder than ever month...
RECENT POSTS
Announcement: Everest 2020 Expedition for Mental Health
"Mental illness no longer has to be a life sentence" After more than 10 years of dreaming and 5 years of planning, going on multiple expeditions to prepare and a false start last year, we are...
BC’s Mental Health Scene | Winter 2020
UPCOMING MENTAL HEALTH EVENTS There are a number of great mental health events coming to BC this Winter (with more to be announced and confirmed). We wanted to spend some time highlighting some of...
The Benefits of Mental Health Struggles
Mental health challenges are not easy to deal with, this we know. In this video though, shot for #WorldMentalHealthDay our Founder and Head Trainer Brent Seal...
World Suicide Prevention Day 2019: The Macro and Micro of What We Can Do
I saw a quote that read "Today inspires us to speak up and not allow shame to silence us” and I immediately recognized the deep truth in those words. With today being World Suicide Prevention Day,...
FEAT Speech – The Overlap Between Mental Health and Climbing Mountains
"But they never told me I couldn't do it. And I started to realize on this journey of climbing bigger and bigger mountains that there's so much parallel between that and climbing out of a mental...
![Uncovering The Mindset Of World Record Adventurer Colin O’Brady [Video]](https://mavrixx.com/wp-content/uploads/Screen-Shot-2018-03-26-at-09.13.44-1-400x250.png)
Uncovering The Mindset Of World Record Adventurer Colin O’Brady [Video]
Yesterday, I had the opportunity to sit down with World Record Adventurer, Colin O'Brady. Colin's lived one of the most inspiring journey's I've ever come across. In 2016, he set the speed records...
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