The Benefits of Mental Health Struggles
Mental health challenges are not easy to deal with, this we know. In this video though, shot for #WorldMentalHealthDay our Founder and Head Trainer Brent Seal shares a few of the ways his mental health challenges have benefited his life. Watch the video for some...
World Suicide Prevention Day 2019: The Macro and Micro of What We Can Do
I saw a quote that read “Today inspires us to speak up and not allow shame to silence us” and I immediately recognized the deep truth in those words. With today being World Suicide Prevention Day, it’s a day to speak up, to shed light on a local and global...
FEAT Speech – The Overlap Between Mental Health and Climbing Mountains
“But they never told me I couldn’t do it. And I started to realize on this journey of climbing bigger and bigger mountains that there’s so much parallel between that and climbing out of a mental health struggle.” Earlier this year, I had the...![Uncovering The Mindset Of World Record Adventurer Colin O’Brady [Video]](https://mavrixx.com/wp-content/uploads/Screen-Shot-2018-03-26-at-09.13.44-1.png)
Uncovering The Mindset Of World Record Adventurer Colin O’Brady [Video]
Yesterday, I had the opportunity to sit down with World Record Adventurer, Colin O’Brady. Colin’s lived one of the most inspiring journey’s I’ve ever come across. In 2016, he set the speed records for both the 7 Summits and the Explorers Grand...![MINDvsMOUNTAIN: The Rebuild [Video]](https://mavrixx.com/wp-content/uploads/MVM-THE-REBUILD-TITLE-IMAGE-1.png)
MINDvsMOUNTAIN: The Rebuild [Video]
Hey guys, I filmed a MINDvsMOUNTAIN update video for you. What I’ve been up to for the past few months, updates on personal fitness and my dream to climb Everest. For those of you new here, MINDvsMOUNTAIN is a project created to raise awareness of mental health...![Here-To-There Keynote Speech [Video]](https://mavrixx.com/wp-content/uploads/Here-2-There-Speech-Brent-Seal-Mavrixx-Blog-Image-1.png)
Here-To-There Keynote Speech [Video]
“It was this process of setting a very clear objective and putting your head down and enduring the pain and struggle and challenges along the way” Recently, I had the opportunity to speak at Here-2-There 3.0: Your Climb to Mental Wellness – an annual...![8 Words That Can Change Your Life [Video]](https://mavrixx.com/wp-content/uploads/8-WORDS-THAT-CAN-CHANGE-YOUR-LIFE.png)
8 Words That Can Change Your Life [Video]
When my Dad said these 8 words to me, I didn’t believe him. But they stuck with me, and they changed my life. Peoples’ words can change the world and we often aren’t aware of the power of our words. Watch this video to hear how my Dad changed my life...![Mental Illness Is My Driving Force [Video]](https://mavrixx.com/wp-content/uploads/Brent-Profile-Vid-Blog-Feature.png)
Mental Illness Is My Driving Force [Video]
Today is Bell Let’s Talk Day in Canada. A day to open the dialogue around mental health to spread awareness and offer hope to those who feel hopeless. With this in mind, we are excited to launch a video we’ve been working on for the past couple of months...![Here-2-There 3.0: Your Climb to Mental Wellness [Event]](https://mavrixx.com/wp-content/uploads/HERE-2-THERE-TITLE-IMAGE-v2.png)
Here-2-There 3.0: Your Climb to Mental Wellness [Event]
“The world is complicated and challenging” said Schauch. “Through conversation, imagery, visual art and music, the attendees will be taken on a journey.” Here-2-There 3.0: Your Climb to Mental Wellness, an event hosted by author, life coach and lecturer Sam...![Expectations When Diagnosed With Mental Illness [Video]](https://mavrixx.com/wp-content/uploads/Mental-Illness-What-Not-To-Do-Title-Image.png)
Expectations When Diagnosed With Mental Illness [Video]
Too often when we’re diagnoses with mental illness, we lower our expectations of ourselves as do those around us. In this video, Brent suggests an alternative approach that’s far more empowering. “Things that aren’t possible today,...![Who Is Our Founder Brent? [Video]](https://mavrixx.com/wp-content/uploads/Who-Is-Brent-Title-Image.png)
Who Is Our Founder Brent? [Video]
Our Founder and CEO Brent Seal is a speaker, ultrarunner, mountaineer and has been called a mental health advocate, but who is he really?? Watch this quick video for some behind the scenes during a recent film sesh in Squamish with James Frystak Studio....
When Ambition Gets The Best Of You: A Story of Modern Burnout
For the past couple of months, I’ve been sleeping on my parent’s couch, weathering a mental storm of life-crippling proportions. After 9+ years of wellness without a major mental health struggle, this one struck out of nowhere and caught me off guard. The struggles...
Stress In Our Modern World: A Mavrixx Original Short Film
Stress. We can’t avoid it. It’s difficult to fight against. It can ruin our plans for a great life. Learning about what’s going on and why our modern world is so full of stress can help us win the battle. Take the power back. Win the war against one...
Selfish vs Selfless | Mindset 90 | Ep 006
Here’s Brent Seal in Episode 006 of ‘Mindset 90’ – Selfish vs Selfless. Most people will tell you to not be selfish. This video highlights why they’re wrong.. Mindset 90 is a series of 90 second videos featuring our founder Brent Seal highlighting tools,...
Since 2014 , Mavrixx has been empowering young people to break free of mental health struggles and live full lives through speaking, consulting and our signature programs.