by Brent Seal | Aug 26, 2017 | Events
“But they never told me I couldn’t do it. And I started to realize on this journey of climbing bigger and bigger mountains that there’s so much parallel between that and climbing out of a mental health struggle.” Earlier this year, I had the... ![Uncovering The Mindset Of World Record Adventurer Colin O’Brady [Video]](https://mavrixx.com/wp-content/uploads/Screen-Shot-2018-03-26-at-09.13.44-1.png)
by Brent Seal | Aug 8, 2017 | mindvsmountain
Yesterday, I had the opportunity to sit down with World Record Adventurer, Colin O’Brady. Colin’s lived one of the most inspiring journey’s I’ve ever come across. In 2016, he set the speed records for both the 7 Summits and the Explorers Grand... ![MINDvsMOUNTAIN: The Rebuild [Video]](https://mavrixx.com/wp-content/uploads/MVM-THE-REBUILD-TITLE-IMAGE-1.png)
by Brent Seal | Mar 29, 2017 | mindvsmountain
Hey guys, I filmed a MINDvsMOUNTAIN update video for you. What I’ve been up to for the past few months, updates on personal fitness and my dream to climb Everest. For those of you new here, MINDvsMOUNTAIN is a project created to raise awareness of mental health... ![Here-To-There Keynote Speech [Video]](https://mavrixx.com/wp-content/uploads/Here-2-There-Speech-Brent-Seal-Mavrixx-Blog-Image-1.png)
by Brent Seal | Mar 26, 2017 | Events
“It was this process of setting a very clear objective and putting your head down and enduring the pain and struggle and challenges along the way” Recently, I had the opportunity to speak at Here-2-There 3.0: Your Climb to Mental Wellness – an annual... ![8 Words That Can Change Your Life [Video]](https://mavrixx.com/wp-content/uploads/8-WORDS-THAT-CAN-CHANGE-YOUR-LIFE.png)
by Brent Seal | Mar 17, 2017 | Mental Wellness
When my Dad said these 8 words to me, I didn’t believe him. But they stuck with me, and they changed my life. Peoples’ words can change the world and we often aren’t aware of the power of our words. Watch this video to hear how my Dad changed my life... ![Mental Illness Is My Driving Force [Video]](https://mavrixx.com/wp-content/uploads/Brent-Profile-Vid-Blog-Feature.png)
by Brent Seal | Jan 25, 2017 | Mental Health
Today is Bell Let’s Talk Day in Canada. A day to open the dialogue around mental health to spread awareness and offer hope to those who feel hopeless. With this in mind, we are excited to launch a video we’ve been working on for the past couple of months... ![Here-2-There 3.0: Your Climb to Mental Wellness [Event]](https://mavrixx.com/wp-content/uploads/HERE-2-THERE-TITLE-IMAGE-v2.png)
by Brent Seal | Jan 12, 2017 | Events
“The world is complicated and challenging” said Schauch. “Through conversation, imagery, visual art and music, the attendees will be taken on a journey.” Here-2-There 3.0: Your Climb to Mental Wellness, an event hosted by author, life coach and lecturer Sam... ![Expectations When Diagnosed With Mental Illness [Video]](https://mavrixx.com/wp-content/uploads/Mental-Illness-What-Not-To-Do-Title-Image.png)
by Brent Seal | Dec 16, 2016 | Mental Health
Too often when we’re diagnoses with mental illness, we lower our expectations of ourselves as do those around us. In this video, Brent suggests an alternative approach that’s far more empowering. “Things that aren’t possible today,... ![Who Is Our Founder Brent? [Video]](https://mavrixx.com/wp-content/uploads/Who-Is-Brent-Title-Image.png)
by Brent Seal | Dec 9, 2016 | Videos
Our Founder and CEO Brent Seal is a speaker, ultrarunner, mountaineer and has been called a mental health advocate, but who is he really?? Watch this quick video for some behind the scenes during a recent film sesh in Squamish with James Frystak Studio.... 
by Brent Seal | Oct 25, 2016 | Mental Health
For the past couple of months, I’ve been sleeping on my parent’s couch, weathering a mental storm of life-crippling proportions. After 9+ years of wellness without a major mental health struggle, this one struck out of nowhere and caught me off guard. The struggles... 
by Brent Seal | Apr 4, 2016 | Mental Health
Stress. We can’t avoid it. It’s difficult to fight against. It can ruin our plans for a great life. Learning about what’s going on and why our modern world is so full of stress can help us win the battle. Take the power back. Win the war against one... 
by Brent Seal | Mar 21, 2016 | Mindset 90
Here’s Brent Seal in Episode 006 of ‘Mindset 90’ – Selfish vs Selfless. Most people will tell you to not be selfish. This video highlights why they’re wrong.. Mindset 90 is a series of 90 second videos featuring our founder Brent Seal highlighting tools,... ![Brent’s Simple Superfood Brain Smoothie [Video]](https://mavrixx.com/wp-content/uploads/SIMPLE-SUPERFOOD-BRAIN-SMOOTHIE-Mavrixx-Blog-Brent-Seal-2.png)
by Brent Seal | Mar 21, 2016 | Wellness
Trust me when I tell you the best investment I’ve ever made (other than my university education) has been a Vitamix blender. It’s helped me make superfood smoothies an almost daily thing which has changed my life. There’s really no easier way to get... 
by Brent Seal | Mar 19, 2016 | Mindset 90
Here’s Brent Seal in Episode 005 of ‘Mindset 90’. Mindset 90 is a series of 90 second videos featuring our founder Brent Seal highlighting tools, resources and strategies to strengthen your mindset and overcome challenges you’re facing. We cover everything from how to... 
by Brent Seal | Mar 19, 2016 | Mindset 90
Here’s Brent Seal in Episode 004 of our new show ‘Mindset 90’. Mindset 90 is a series of 90 second videos featuring our founder Brent Seal highlighting tools, resources and strategies to strengthen your mindset and overcome challenges you’re facing. We cover... 
