Brent’s Simple Superfood Brain Smoothie [Video]

 

Trust me when I tell you the best investment I’ve ever made (other than my university education) has been a Vitamix blender.

It’s helped me make superfood smoothies an almost daily thing which has changed my life.

There’s really no easier way to get the amount of micro-nutrients we need than drinking a daily smoothie.

Here’s our founder Brent Seal making a simple superfood brain smoothie with a couple of his favourite superfoods…

Brent’s Simple Superfood Brain Smoothie

 

Further Reading

More on goji berries from WedMD: Goji Berries: Health Benefits and Side Effects

“Some studies using goji berry juice found possible benefits that included a feeling of well being and calmness, better athletic performance and quality of sleep, and weight loss.”

More on spirulina from Livestrong: Health Benefits of Spirulina

“In a study published by the “Journal of Experimental Neurology,” spirulina was shown to reduce brain damage and aid in the recovery of neurons after a stroke in rats.” 

 

 

WTF Image Source: http://bit.ly/1Zk37jB

Brent Seal

Brent Seal is a Speaker, Trainer and Adventurer and the Founder of Mavrixx. Based in Vancouver, Brent is the creator of The EDGE High Performance Wellness Training Program and the MINDvsMOUNTAIN Adventure Program. Brent is a Co-Creator and Co-Host of the Balancing Our Minds Youth Summit held at Rogers Arena and he's likely Canada's 4th worst ultra-runner.

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