“Because we all have times when things go wrong, things are slipping down hill… so we need strategies to apply when that starts to happen.”
– Brent Seal
Whether you live with mental illness or not, you have bad days.
You even have bad months.
And if you haven’t already, you’re likely to have some other than great years.
We’re human, and we’re not perfect and life ain’t easy – ever.
So if we know there are going to be times when things go wrong, it’s in our best interest to prepare for those times, rather than do what most people do which is to get caught off guard.
In the video below, you’ll find 3 very simple strategies you can apply the next time you find yourself slipping.
Watch the video, and help a future reader by leaving a comment below with any other strategies you currently use that work well.
WHAT TO DO WHEN THINGS ARE GOING WRONG
If you know someone who needs to hear this, share this video with them, or if you don’t want to be too up front, share it on your social media so they at least have the chance to see it.
Remember to leave a comment below with your strategies and/or any questions you have about the video.
As always, keep well and keep inspiring!!